Why choose Counselling/ Psychotherapy
Psychotherapy offers you the opportunity to talk in a safe and nonjudgmental setting. Talking to a psychotherapist can help ease psychological and emotional anxiety. It can bring about positive change and can generate a greater sense of psychological wellbeing.
What is Psychotherapy?
The main objective of psychotherapy is to help us gain a deeper understanding of ourselves. It is primarily exploring the unconscious, allowing insights into the conscious. Psychotherapy can help us explore feelings and thoughts we have about ourselves and other people, particularly family and those close to us.